| Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
| 20 May 2012 | powerlifting (IPF) | | National Champs | 75kg total | 1 | 605.0kg | (71.9kg) | Boise, ID USA |  |
| 21 Apr 2012 | powerlifting (IPF) | usapl | World Champs o40 | 75kg bench | 1 | 130.0kg | (71.6kg) | Aurora, CO USA | |
| 10 Nov 2011 | powerlifting (IPF) | | World Champs | 75kg total | 1 | 620.0kg | (71.3kg) | Plzen CZE | |
| 07 Jul 2011 | powerlifting (IPF) | | North American Championship | 75kg total | 1 | 602.5kg | (71.4kg) | Miami/ FL USA | |
| 11 Jun 2011 | out-of-comp | | | | | | | Bay St Louis, USA | |
| 22 May 2011 | powerlifting (IPF) | Titan | National Champs | 75kg total | 1 | 600.0kg | (71.6kg) | Atlanta GA USA | |
| 27 May 2010 | powerlifting (IPF) | | World Champs | 67.5kg bench | 2 | 127.5kg | (66.7kg) | Killeen/TX USA | |
| 23 May 2010 | powerlifting (IPF) | Titan | National Champs | 75kg total | 2 | 507.5kg | (69.3kg) | Cleveland / OH USA | |
| 26 Jul 2009 | powerlifting (IPF) | usapl | World Games | 75kg total | 3 | 550.0kg | (67.7kg) | Kaohsiung TPE | |
| 13 Jun 2009 | out-of-comp | | | | | | | Denver/CO USA |  |
| 05 Nov 2008 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 1 | 612.5kg | (67.0kg) | St John's, NF CAN | |
| 19 Jun 2008 | powerlifting (IPF) | usapl | North American Championships | 67.5kg total | 1 | 585.0kg | (67.0kg) | Aruba ARU | |
| 13 Jun 2008 | out-of-comp | | | | | | | Killeen/TX USA | |
| 02 Mar 2008 | powerlifting (IPF) | usapl | Arnold Sport Festival-TitanPro | 67.5kg bench | 5 | 140.0kg | (67.4kg) | Columbus/OH USA | |
| 01 Mar 2008 | powerlifting (IPF) | usapl | Arnold Sport Festival- GNC Pro | 67.5kg deadlift | 1 | 237.5kg | (66.6kg) | Columbus/OH USA | |
| 16 Feb 2008 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 585.0kg | (66.9kg) | Killeen/TX USA | |
| 09 Jan 2008 | out-of-comp | | | | | | | Anchorage/ AK USA | |
| 17 Nov 2007 | powerlifting (IPF) | | National Champs | 75kg bench | 1 | 140.0kg | (71.6kg) | Denver CO USA | |
| 18 Oct 2007 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 3 | 590.0kg | (67.0kg) | Solden AUT | |
| 08 Aug 2007 | powerlifting (IPF) | usapl | IPF Pan-American Championships | 67.5kg total | 1 | 607.5kg | (67.3kg) | Sao Paulo BRA | |
| 21 Jun 2007 | powerlifting (IPF) | usapl | Tournament of the Americas | 75kg total | 1 | 615.0kg | (68.5kg) | Guatemala City GUA | |
| 17 Feb 2007 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 600.0kg | (66.9kg) | Baton Rouge, LA USA | |
| 02 Dec 2006 | powerlifting (IPF) | | American Open | 75kg total | G | 630.0kg | (69.0kg) | Palm Springs, USA | |
| 08 Nov 2006 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 1 | 610.0kg | (66.9kg) | Stavanger NOR | |
| 31 Oct 2006 | out-of-comp | | | | | | | Spokane Valley USA | |
| 28 Oct 2006 | out-of-comp | | | | | | | Spokane, WA USA | |
| 07 Jul 2006 | powerlifting (IPF) | | Women s Open | 67.5kg total | 1 | 620.0kg | (67.4kg) | Miami/FL USA | |
| 15 Jun 2006 | powerlifting (IPF) | usapl | North American Championships | 67.5kg total | 1 | 607.5kg | (67.2kg) | Dorado PUR | |
| 25 Mar 2006 | powerlifting (IPF) | | National Champs | 67.5kg bench | 1 | 140.0kg | (67.3kg) | Denver/CO USA | |
| 11 Feb 2006 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 592.5kg | (66.2kg) | Denver / CO USA | |
| 09 Nov 2005 | powerlifting (IPF) | | PanAmerican Championships | 67.5kg total | 1 | 605.0kg | (67.0kg) | Miami/FL USA | |
| 04 Nov 2005 | out-of-comp | | | | | | | Spokane/WA USA | |
| 16 Jul 2005 | powerlifting (IPF) | | World Games | 67.5kg total | 2 | 592.5kg | (67.0kg) | Duisburg GER | |
| 28 May 2005 | powerlifting (IPF) | | World Champs | 67.5kg total | 2 | 595.0kg | (67.0kg) | Ylitornio FIN | |
| 05 Feb 2005 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 620.0kg | (66.9kg) | St Louis/MO USA | |
| 21 Jan 2005 | out-of-comp | | | | | | | Spokane/WA USA | |
| 11 Dec 2004 | powerlifting (IPF) | | USAPL American Open | 67.5kg total | G | 630.0kg | (65.9kg) | King of Prussi USA | |
| 04 Dec 2004 | powerlifting (IPF) | | World Champs | 67.5kg bench | 1 | 150.5kg | (67.1kg) | Cleveland/OH USA | |
| 11 Sep 2004 | powerlifting (IPF) | | National Champs | 67.5kg bench | 1 | 140.0kg | (67.1kg) | Killeen/TX USA | |
| 09 Jul 2004 | powerlifting (IPF) | | National Champs | 67.5kg total | G | 615.0kg | (67.0kg) | Baton Rouge/LA USA | |
| 05 Jun 2004 | powerlifting (IPF) | | World Champs | 67.5kg total | 1 | 605.0kg | (67.0kg) | Cahors FRA | |
| 10 Apr 2004 | powerlifting (IPF) | | IPF North Americans | 67.5kg total | 1 | 585.0kg | (66.6kg) | Ft Lauderdale, USA | |
| 01 Feb 2004 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 600.0kg | (67.1kg) | Omaha, NE USA | |
| 03 Jan 2004 | out-of-comp | | | | | | | Spokane, WA USA | |
| 15 Oct 2003 | powerlifting (IPF) | | USAPL Southern California Reg. | 75kg total | 1 | 570.0kg | (67.8kg) | San Diego, CA USA | |
| 24 May 2003 | powerlifting (IPF) | | World Champs | 67.5kg total | 3 | 565.0kg | (67.1kg) | Chicago, IL USA | |
| 29 Mar 2003 | powerlifting (IPF) | | National Champs | 67.5kg total | G | 550.0kg | (67.4kg) | Oslo NOR | |
| 25 Jan 2003 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 542.5kg | (66.7kg) | Killeen, TX USA | |
| 10 Nov 2002 | powerlifting (IPF) | | USAPL Polaris Fall Classic | 67.5kg total | 1 | 527.5kg | (67.2kg) | Anchorage, AK USA | |
| 19 Oct 2002 | powerlifting (IPF) | | USAPL AZ Regionals | 67.5kg total | 1 | 495.0kg | (66.0kg) | Ft. Huachuca, USA | |
| 13 Jul 2002 | out-of-comp | | | | | | | Chicago, IL USA | |
| 01 Jun 2002 | powerlifting (IPF) | | World Champs | 75kg total | 5 | 530.0kg | (72.3kg) | Riesa GER | |
| 09 Feb 2002 | powerlifting (IPF) | | National Champs | 75kg total | 1 | 512.5kg | (70.8kg) | Chicago, IL USA | |
| 10 Dec 2001 | out-of-comp | | | | | | | Bothell, WA USA | |
| 31 Oct 2001 | powerlifting (IPF) | | USAPL Women s Regionals | 75kg total | 1 | 517.5kg | (70.0kg) | Edmonds, WA USA | |
| 24 May 2001 | powerlifting (IPF) | | World Champs | 75kg total | 5 | 467.5kg | (70.7kg) | Frydek-Mistek CZE | |
| 21 Apr 2001 | powerlifting (IPF) | | USAPL WA State | 75kg total | 1 | 502.5kg | (70.0kg) | Everett Naval USA | |
| 20 Jan 2001 | powerlifting (IPF) | | National Champs | 67.5kg total | 3 | 440.0kg | (65.9kg) | Ft Wayne, IN USA | |
| 30 Oct 2000 | powerlifting (IPF) | | USAPL Women s Regionals | 67.5kg total | 1 | 405.0kg | (65.3kg) | Edmonds, WA USA | |
| 15 Apr 2000 | powerlifting (IPF) | | USAPL WA State | 75kg total | 1 | 449.5kg | (69.0kg) | Bothell, WA USA | |
| 16 Dec 1999 | powerlifting (IPF) | | USAPL WA State Holiday Classic | 75kg push-pull | 1 | 224.7kg | (69.0kg) | Bothell, WA USA | |
