MBUGUA JAMES MWAURA | register to create your own bio |
First Name | MBUGUA | Last Name | JAMES MWAURA |
Nationality | KEN | Place of Birth | NAROK KEN |
Date of Birth | 15 Jun 1992 | Age | 31 |
Gender | male | Athlete ID | KEN1992M1 |
Height | 99cm (3ft 3in) | Weight | 60.0kg (132lb) |
Registered | 21 Feb 2022 | Sports | athletics, cycling, swimming, triathlon |
Occupation | Fitness Coach | Website | jamesmwaura.com |
Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
15 Feb 2022 | athletics outdoor | Individual TT | 10km road | Gh | 28:12.00 | Nairobi KEN | |||
14 Feb 2022 | athletics indoor | Individual TT | 1000m | 1 | 2:22.00 | Nairobi KEN | |||
13 Feb 2022 | triathlon | Champs | sprint | 2 | Migaa KEN | ||||
30 Jan 2022 | athletics indoor | Individual TT | 5000m | 1 | 13:26.00 | Nairobi KEN | |||
25 Dec 2021 | athletics cross-country | Individual TT | 100km cross | 1 | 6:42 | Narok KEN | |||
26 Oct 2021 | triathlon | African Champs | olympic | 4 | 1:52:00 | Windhok NAM | |||
26 Sep 2021 | triathlon | National Champs | olympic | 1 | 2:16:00 | Migaa KEN | |||
08 Aug 2021 | triathlon | Duathlon Dar International | other | 1 | 1:56:00 | Dar El Salaam TAN | |||
12 Jun 2021 | triathlon | African Champs | olympic | - | 2:06:00 | Sham El Sheikh EGY | |||
03 Jun 2021 | athletics outdoor | Individual TT | 1500m | 1 | 3:51.00 | Eldoret KEN | |||
09 May 2021 | athletics outdoor | World Champs | marathon | 19 | 2:24:00 | Nairobi KEN | |||
09 Dec 2020 | athletics outdoor | Champs | 5000m | 1q | 13:51.00 | Narok KEN | |||
24 Nov 2020 | triathlon | National Champs | sprint | 3 | 55:00 | Mombasa KEN | |||
15 Jun 2020 | swimming long-course | Champs | 1500m Free | 4 | 28:15.00 | Mombasa KEN | |||
15 Feb 2020 | swimming long-course | National Champs | 1500m Free | 2h | 24:18.00 | NBO KEN | |||
01 Jun 2019 | athletics outdoor | Champs | 5000m | 1 | 14:26.00 | Nairobi KEN | |||
01 Jan 2017 | cycling road | lets pedal expedition | tour | G | 1:00:00 | Bhubaneswar- K IND | |||
18 Dec 2016 | cycling road | Konark International Cyclothon | 1800km RR | 1 | 72:00:00 | Konark IND | |||
01 Jun 2016 | cycling road | Rift Valley Odyssey | 40km HC | 2 | 1:00:00 | Arusha (Airport) TAN | |||
12 Dec 2015 | cycling road | Individual TT | 24hr TT | 1 | 568.00mile | Puc (Selangor,) MAS | |||
01 Feb 2015 | cycling road | Individual TT | 24hr TT | G | 560.00mile | Salt Lak (Salt) IND | |||
01 Jan 2015 | cycling road | Nairobi-India Tour | tour | G | 277:46:39 | Inter Continent IND | |||
28 Dec 2014 | cycling road | Tour of the Himalayas | 222km stage | G | 6:50:00 | Himalayas NEP | |||
25 Dec 2014 | cycling road | Kolkata Cycling | Champs | 120km RR | 1 | 3:48:00 | Salt Lake IND | ||
01 Dec 2014 | cycling road | Kalhaty Champs | 50km RR | 1 | 1:24:00 | Kolkata IND | |||
01 Jul 2014 | cycling road | National Champs | 60km RR | 15 | 1:56:00 | Nairobi KEN | |||
01 Apr 2014 | cycling road | Team Mara Riders | East African Mara Day Champs | 20km HC | 1 | 33:00 | Maas (OFF-ROAD) KEN |