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PROFILE
| First Name | Po-Man (Alex) | Last Name | LO |
| Nationality | HKG | Place of Birth | Cha Shan CHN |
| Date of Birth | 15 Aug 1983 | Age | 40 |
| Gender | female | Athlete ID | HKG1983F1 |
| Height | 99cm (3ft 3in) | Weight | 52.0kg (115lb) |
| Registered | 06 Oct 2006 | Sports | athletics |
| Occupation | Student | Website |
RESULTS (show detail)
| Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
| 06 Nov 2010 | athletics cross-country | McKendree University | Americana Midwest Conference uni | 5km cross | 20 | 21:34 | St Louis. MO USA | ||
| 28 May 2010 | athletics outdoor | McKendree University | National Champs uni | 5000m walk | 2 | 25:24.09 | Marion, Ind USA | ||
| 09 May 2010 | athletics outdoor | 2010 Jack Mortland Race Walk oth | 10km road walk | - | 52:59.00 | Dayton, Ohio USA | |||
| 05 Mar 2010 | athletics indoor | McKendree University | National Champs uni | 3000m walk | 3 | 14:38.81 | Kingsport, TN USA | ||
| 16 Jan 2010 | athletics indoor | Cedarville Uni Race WalK | 3000m walk | 3 | 15:23.15 | Cedarville, Oh USA | |||
| 04 Oct 2009 | athletics outdoor | RWCSL 2009 October | 5000m | G | 29:50.00 | St Louis USA | |||
| 05 Apr 2009 | athletics outdoor | Spring Fling -Open/ Collegiate | 5000m | G | 28:58.00 | St Louis USA | |||
| 05 Jul 2008 | athletics outdoor | South China Athletic Associat. | HK Inter-City Athletic Cham 08 | 5000m | 6 | 21:11.85 | Wan Chai HKG | ||
| 01 Jun 2008 | athletics outdoor | South China Athletic Associat. | HK Race Walking Competition 08 | 5000m walk | 1 | 25:31.74 | Wan Chai HKG | ||
| 20 Apr 2008 | athletics outdoor | South China Athletic Associat. | MTR HONG KONG RaceWalking 2008 | 5km road walk | 4 | 26:49.00 | Hong Kong HKG | ||
| 16 Mar 2008 | athletics outdoor | Hong Kong Athletic Team | Asian Champs | 20km road walk | 8 | 1:57:52 | Nomi JPN | ||
| 09 Dec 2007 | athletics outdoor | South China Athletic Associat. | HK Road RaceWalkingChChampio | 20km road walk | 1 | 2:00:30 | Tolo Habour HKG | ||
| 04 Nov 2007 | athletics outdoor | South China Athletic Associat. | HK Athletic League 2007 R2 | 10000m | 4 | 43:55.32 | Wan Chai Sport HKG | ||
| 28 Oct 2007 | athletics outdoor | South China Athletic Associat. | HK RACE WALKING COMPETITION 2 | 10000m walk | 1 | 58:44.00 | Wan Chai Sport HKG | ||
| 07 Oct 2007 | athletics outdoor | South China Athletic Associat. | Goma Cup 2007 Road Racewalking oth | 10km road walk | 1 | 1:02:48 | Shatin HKG | ||
| 25 May 2007 | athletics outdoor | Virginia Intermont College | National Champs uni | 3000m walk | 2 | 15:24.90 | Fresno USA | ||
| 28 Apr 2007 | athletics outdoor | Virginia Intermont College | Olympic Development Women 5000 | 5000m walk | 7 | 26:38.99 | Philadelphia USA | ||
| 08 Mar 2007 | athletics indoor | Virginia Intermont College | National Champs uni | 3000m walk | 3 | 15:11.15 | Johnson City USA | ||
| 04 Nov 2006 | athletics cross-country | Virginia Intermont College | NAIA Regional Cross Country uni | 5km cross | 28 | 21:30 | Louisville,KY USA | ||
| 21 Oct 2006 | athletics cross-country | Virginia Intermont Cobras | Southeastern Classic XC uni | 5km cross | 82 | 21:42 | Berea, KY USA | ||
| 14 Oct 2006 | athletics cross-country | Virginia Intermont Cobras | VMI X-Country Initational sch | 5km cross | 32 | 22:21 | Lexington, VA USA | ||
| 07 Oct 2006 | athletics outdoor | Virginia Intermont College | USATF 5k Racewalk Championship | 5km road walk | G | 26:24.00 | Kingsport, Tenn USA | ||
| 17 Jun 2006 | athletics outdoor | South China Athletic Associat. | USA 20KM Racewalk Championship | 20km road walk | 2 | 2:11:21 | New York City USA | ||
| 25 May 2006 | athletics outdoor | Virginia Intermont Cobras | National Champs sch | 3000m walk | 5 | 15:11.28 | Fresno, CA USA | ||
| 29 Apr 2006 | athletics outdoor | Virginia Intermont Cobras | Penn Relay 06 W5000m Racewalk | 5000m walk | 6 | 27:28.01 | Philadelphia, USA | ||
| 09 Mar 2006 | athletics indoor | Virginia Intermont Cobras | National Champs sch | 3000m walk | 6 | 15:54.78 | Johnson City, USA | ||
| 05 Nov 2005 | athletics cross-country | Virginia Intermont Cobras | NAIA Regional Cross Country sch | 5km cross | 29 | 21:59 | E.P. Tom Sawye USA | ||
| 08 Oct 2005 | athletics outdoor | Virginia Intermont Cobras | USATF 5KM RW Championship | 5km road walk | G | 26:31.00 | Kingsport, Tenn USA | ||
| 05 Jun 2005 | athletics outdoor | South China Athletic Associat. | HK RW Comp. Race 1 | 5000m walk | 1 | 29:45.40 | Hong Kong HKG | ||
| 03 Apr 2005 | athletics outdoor | South China Athletic Associat. | MTR Race Walking Competition oth | 3km road walk | 1 | 16:47.00 | Central HKG |