PROFILE

First NameIanLast NameRAWLINSON
NationalityGBR Place of BirthBarrow-in-Furness GBR
Date of Birth03 Mar 1984Age36
GendermaleAthlete IDGBR1984M5
Height99cm (3ft 3in)Weight69.0kg (152lb)
Registered23 May 2005Sportsathletics
OccupationPersonal TrainerWebsite

PERSONAL BESTS  (show progression)

SportEventResultDateAgeCompetitionLocation
athletics indoor1000m 2:32.8528 Jan 200621Carle Health Alliance Invite uniChampaign, Ill USA
athletics indoor1500m 3:55.5128 Feb 200520National Champs uniSheffield GBR
athletics indoor1mile 4:08.0211 Feb 200621Iowa State Classic uniAmes, Iowa USA
athletics indoor3000m 8:18.0410 Feb 200520RAF Match uniNIA, Birmingham GBR
athletics indoor4000m DM relay10:01.5428 Jan 200621Carle Health Alliance Invite uniChampaign, Ill USA
athletics outdoor800m 1:52.5716 Aug 200521BMC Gold StandardStretford, Man GBR
athletics outdoor1500m 3:46.1224 Jun 200622BMC Grand PrixSolihull GBR
athletics outdoor1mile 4:16.9006 May 200420BMC Roger Bannister MileOxford GBR
athletics outdoor3000m 8:26.2015 May 200723Trafford Open MeetingStretford, Man GBR
athletics outdoor5000m14:48.1814 May 200622SEC Outdoor Championships uniFayetteville, USA
athletics outdoor4x400m 3:22.3107 Jun 200622St Mary s Relays uniTwickenham GBR
athletics outdoor4x800m 7:38.5619 Mar 200622Alabama Relays uniTuscaloosa, Al USA
athletics outdoor10km road31:10.0027 Dec 200521Ribble Valley 10k Road RaceChiltheroe GBR
athletics outdoor4000m DM relay10:17.8919 Mar 200622Alabama Relays uniTuscaloosa, Al USA

RESULTS  (show detail)

DateSportClubCompetitionEventPlResultLocation
16 Dec 2007athletics
outdoor
Border Harriers & ACTelford 10k10km road1931:43.00Telford GBR
17 Nov 2007athletics
outdoor
University of BirminghamUniversity Road Relays uni3000m88:54.00Birmingham GBR
17 Nov 2007athletics
outdoor
University of BirminghamUniversity Road Relays uni3000m48:45.00Birmingham GBR
28 Jul 2007athletics
outdoor
Border Harriers & ACNational Champs1500m14h3:59.00SportCity, Man GBR
21 Jul 2007athletics
outdoor
Border Harriers & ACBMC GP31500m163:56.12Solihull GBR
07 Jul 2007athletics
outdoor
Border Harriers & ACBAL Division 1 (Match 3)1500m43:58.06Eton GBR
07 Jul 2007athletics
outdoor
Border Harriers & ACBAL Divison 1 (Match 3)4x400m53:24.21Eton GBR
07 Jul 2007athletics
outdoor
Border Harriers & ACBAL Division 1 (Match 3)800m41:55.39Eton GBR
17 Jun 2007athletics
outdoor
Border Harriers & ACNoEAA Senior Championships800m8h2:00.76Wavertree, Liv GBR
09 Jun 2007athletics
outdoor
Border Harriers & ACBMC GP1800m91:55.80SportCity, Man GBR
02 Jun 2007athletics
outdoor
Border Harriers & ACBAL Division 1 (Match 2)1500m43:53.58Picketts Lock GBR
15 May 2007athletics
outdoor
Border Harriers & ACTrafford Open Meeting3000m38:26.20Stretford, Man GBR
05 May 2007athletics
outdoor
Border Harriers & ACBAL Division 1 (Match 1)1500m73:55.19Cardiff GBR
10 Feb 2007athletics
indoor
Border Harriers & ACNational Champs1500m7h4:03.28Sheffield GBR
31 Dec 2006athletics
outdoor
Border Harriers & ACRibble Valley 10k oth10km road1031:31.00Clitheroe GBR
08 Aug 2006athletics
outdoor
Border Harriers & ACBMC Gold Standard800m41:53.46Stretford, Man GBR
23 Jul 2006athletics
outdoor
Border Harriers & ACNational Champs u231500m63:53.04Bedford GBR
22 Jul 2006athletics
outdoor
Border Harriers & ACNational Champs u231500m4sf3:55.66Bedford GBR
15 Jul 2006athletics
outdoor
Border Harriers & ACNational Champs1500m14sf4:00.11SportCity, Man GBR
01 Jul 2006athletics
outdoor
Border Harriers & ACBAL Division 14x400m63:26.63Carlisle GBR
01 Jul 2006athletics
outdoor
Border Harriers & ACBAL Division 1800m31:56.30Carlisle GBR
24 Jun 2006athletics
outdoor
Border Harriers & ACBMC Grand Prix1500m33:46.12Solihull GBR
21 Jun 2006athletics
outdoor
University of BirminghamIvy League Match uni800m21:54.04Birmingham Uni GBR
07 Jun 2006athletics
outdoor
University of BirminghamSt Mary s Relays uni4x400m23:22.31Twickenham GBR
07 Jun 2006athletics
outdoor
University of BirminghamSt Mary s Relays uni4x800m27:40.14Twickenham GBR
03 Jun 2006athletics
outdoor
Border Harriers & ACBAL Division 11500m43:54.84Bedford GBR
14 May 2006athletics
outdoor
The University of AlabamaSEC Outdoor Championships uni5000m1914:48.18Fayetteville, USA
13 May 2006athletics
outdoor
The University of AlabamaSEC Outdoor Championships uni1500m6sf3:51.61Fayetteville, USA
29 Apr 2006athletics
outdoor
The University of AlabamaDrake Relays uni1500m63:50.91Des Moines, Io USA
08 Apr 2006athletics
outdoor
The University of AlabamaOle Miss Invitational uni800m51:56.78Oxford, Missis USA
31 Mar 2006athletics
outdoor
The University of AlabamaStanford Invitational uni1500m103:52.32Stanford, Cali USA
19 Mar 2006athletics
outdoor
The University of AlabamaAlabama Relays uni4000m DM relay110:17.89Tuscaloosa, Al USA
19 Mar 2006athletics
outdoor
The University of AlabamaAlabama Relays uni4x800m17:38.56Tuscaloosa, Al USA
26 Feb 2006athletics
indoor
The University of AlabamaSEC Championships uni4000m DM relay810:06.14Gamesville, Fl USA
25 Feb 2006athletics
indoor
The University of AlabamaSEC Championships uni1mile8sf4:17.85Gamesville, Fl USA
11 Feb 2006athletics
indoor
The University of AlabamaIowa State Classic uni1mile64:08.02Ames, Iowa USA
04 Feb 2006athletics
indoor
The University of AlabamaMeyo Invitational uni3000m278:24.13Notre Dame, So USA
28 Jan 2006athletics
indoor
The University of AlabamaCarle Health Alliance Invite uni1000m52:32.85Champaign, Ill USA
28 Jan 2006athletics
indoor
The University of AlabamaCarle Health Alliance Invite uni4000m DM relay110:01.54Champaign, Ill USA
27 Dec 2005athletics
outdoor
Border Harriers & ACRibble Valley 10k Road Race10km road1131:10.00Chiltheroe GBR
04 Dec 2005athletics
outdoor
Border Harriers & ACGlaxo Christmas Pudding Run10km road231:51.00Ulverston GBR
05 Nov 2005athletics
cross-country
Border Harriers & ACMid-Lancs Cross Country League10.2km cross337:23Towneley Park, GBR
30 Aug 2005athletics
outdoor
Border Harriers & ACBMC Gold Standard1500m33:48.85Stretford, Man GBR
28 Aug 2005athletics
outdoor
Border Harriers & ACNational Champs1500m23:57.68Scotstoun, Gla GBR
16 Aug 2005athletics
outdoor
Border Harriers & ACBMC Gold Standard800m31:52.57Stretford, Man GBR
10 Aug 2005athletics
outdoor
Border Harriers & ACBMC Regional Race1500m13:55.13SportCity, Man GBR
30 Jul 2005athletics
outdoor
Border Harriers & ACBritish League Division One1500m73:54.14Haringey, Lond GBR
19 Jul 2005athletics
outdoor
Border Harriers & ACBMC Gold Standard800m11:54.18Stretford, Man GBR
05 Jul 2005athletics
outdoor
Border Harriers & ACBMC Gold Standard800m81:54.91Stretford, Man GBR
25 Jun 2005athletics
outdoor
Border Harriers & ACBMC Grand Prix1500m103:56.54Solihull GBR
18 Jun 2005athletics
outdoor
Border Harriers & ACNoEAA Championships800m4h1:58.34SportCity, Man GBR
04 Jun 2005athletics
outdoor
Border Harriers & ACBritish League Division One1500m124:04.22Eton GBR
30 May 2005athletics
outdoor
CumbriaNational Champs1mile104:24.17Bedford GBR
28 Feb 2005athletics
indoor
University of BirminghamNational Champs uni1500m43:55.51Sheffield GBR
10 Feb 2005athletics
indoor
University of BirminghamRAF Match uni3000m18:18.04NIA, Birmingham GBR
05 Feb 2005athletics
cross-country
University of BirminghamNational Champs uni4km cross1013:08Leeds GBR
22 Jan 2005athletics
cross-country
University of BirminghamBirmingham XC League Fixture 39km cross1629:02Coventry GBR
27 Dec 2004athletics
outdoor
Border Harriers & ACRibble Valley Road Race10km road931:30.00Clitheroe, Lan GBR
27 Nov 2004athletics
cross-country
University of BirminghamBirmingham XC League Fixture 28km cross1526:23Leek GBR
06 May 2004athletics
outdoor
University of BirminghamBMC Roger Bannister Mile1mile34:16.90Oxford GBR
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