Sport | Event | Result | Date | Age | Competition | Location | |
powerlifting | 100kg squat | 262.5kg | 26 Feb 2006 | 46 | National Champs | Birmingham GBR | |
| 250.0kg | 26 Sep 2004 | 45 | All Midlands Powerlifting Cha. | Birmingham GBR | |
powerlifting | 100kg bench | 247.5kg | 26 Feb 2006 | 46 | National Champs | Birmingham GBR | |
| 245.0kg | 05 Feb 2006 | 46 | National Champs o40 | Birmingham GBR | |
| 242.5kg | 11 Dec 2005 | 46 | East Midlands Divisional Cham. | Letchworth GBR | |
| 240.0kg | 04 Dec 2005 | 46 | World Champs | Stockholm SWE | |
| 237.5kg | 24 Sep 2005 | 46 | European Champs | Mosonmagyarovar HUN | |
| 232.5kg | 30 Jul 2005 | 46 | East Midlands Masters Powerli. o40 | Yardley Gobion GBR | |
| 228.0kg | 27 Mar 2005 | 46 | East Midlands Bench Press | Colchester GBR | |
| 220.0kg | 06 Feb 2005 | 45 | National Champs o40 | Birmingham GBR | |
| 210.0kg | 26 Sep 2004 | 45 | All Midlands Powerlifting Cha. | Birmingham GBR | |
| 205.0kg | 28 Aug 2004 | 45 | European Champs o40 | Luxembourg LUX | |
powerlifting | 100kg deadlift | 242.5kg | 30 Jul 2005 | 46 | East Midlands Masters Powerli. o40 | Yardley Gobion GBR | |
| 240.0kg | 26 Sep 2004 | 45 | All Midlands Powerlifting Cha. | Birmingham GBR | |
powerlifting | 100kg total | 752.5kg | 26 Feb 2006 | 46 | National Champs | Birmingham GBR | |
| 722.5kg | 11 Dec 2005 | 46 | East Midlands Divisional Cham. | Letchworth GBR | |
| 720.0kg | 30 Jul 2005 | 46 | East Midlands Masters Powerli. o40 | Yardley Gobion GBR | |
| 700.0kg | 26 Sep 2004 | 45 | All Midlands Powerlifting Cha. | Birmingham GBR | |